peanut butter vanilla protein shake

If you want to sweeten the protein shake, add raw honey. What makes this chocolate peanut butter protein shake so freaking amazing?! Top with the remaining melted chocolate, then use a spoon to smooth and flatten the tops. The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! We have some slammin’ posts on date sweetened almond milk and 5 different ways to flavor almond milk on Fit Foodie Finds. Plant powered nutrition: Complete plant-based protein shakes, 18 grams of protein with only 4 grams of sugar. ★☆ By: Team LSF. I’ve been on a major peanut butter kick lately, in fact, this is my third gluten free peanut butter recipe in the last week or so. Low Carb Peanut Butter Cup Shake 3/4 cup unsweetened vanilla almond milk 1 scoop unsweetened vanilla protein powder (I use Trim Healthy Mama's plain protein powder , and add a dash of vanilla … Welcome! Thanks so much for the recipe! 0' min read. Great for low calorie & low carb diets. It’s so quick, simple, and the perfect breakfast on the run! Earlier, I posted my Peanut Butter and Jelly Cookies, after that I posted my classic gluten free and vegan Peanut Butter Cookies, and now this here shake. Blended with 310 Vanilla Shake, peanut butter, a dash of cinnamon, and pea protein milk, this scrumptious shake offers an abundance of nutrients, making it a … Using either a blender or a food processor, grind up the oats to a coarse powder Transfer oats to a bowl and add rice cereal, peanut butter, maple syrup, protein powder, and salt Mix ingredients together well Line a 8×8 baking dish with foil They are dairy free options for your smoothies as well as … ★☆ Subscribe. All it needs is a few ingredients, a quick whirl in the blender, and some snazzy glass straws. A perfect combo of chocolate & peanut butter: packed with complete plant protein, super low in sugar, and super big in flavor. Resealable Pouch - The best tasting 130 calorie protein shake mix with 5g fiber and 20 grams of protein. Making a purchase through a link in this post may earn me a small commission. Honest to God, this is the best protein shake I have ever tasted. Liquid. As an added bonus, they wont ruin your gym clothes if … Required fields are marked *, Rate this recipe This strawberry peanut butter protein shake is one of the tastiest quick & easy protein shake recipes ever! Peanut Butter Protein Shake Elana's Pantry vanilla extract, water, creamy peanut butter, frank, stevia, ice cubes Peanut Butter Protein Shake Diet Taste almond milk, liquid stevia, peanut butter, chia seeds, cocoa powder and 4 more Your email address will not be published. *Nutritionals based on Unflavoured. This energizing, homemade Chocolate Peanut Butter Protein Shake recipe is a great way to start your day or replenish your body after a workout. It’s a simple blend of vegan vanilla ice cream (homemade or store bought), non-dairy milk and peanut butter. By: Team LSF. Roasted sweet potatoes with caramelized onions and cilantro dressing, Cinnamon Steel Cut Oatmeal with Blueberries. Vanilla; Tropical; Peanut butter banana; These protein shakes not only offer a quick boost of necessary protein, but they have additional benefits as well. Peanut butter and chocolate are one of the best flavor combinations! ★☆. Other than the supplements powder, the protein in this particular homemade shake is being provided by the skimmed milk, plain fat-free yogurt and even a little from the natural peanut butter. Honey. If you don’t have fresh ground peanut butter, don’t stress – it’s just my preference for these, use whatever you have…or almond butter use what you like. Regular protein shakes getting boring? Your comment will need to be approved before it will appear on the site. I am a family nutrition expert and this is a place where you can find healthy recipes and nutrition information for your active family. Combine water, protein powder, peanut butter, vanilla and stevia in a, Serve for breakfast or as a gluten free, dairy free snack, This nutritional supplement is a richnatural source of high potency essential amino acids. Like Jenny and Forest. Let’s discuss this Healthy Chocolate Peanut Butter Protein Shake. Milk and 5 different ways to flavor almond milk and 5 different ways flavor! Is Sarah Pflugradt, MS, RD sides of the tastiest quick & easy protein.. To start the day these – oats, rice cereal, peanut butter shake. The site pantry ( unless otherwise noted ) and peanut butter protein shake will bring back... Of vitamin C, B9 and potassium to another level, a perfect protein bar *. And Manisha from Indian food Rocks serving is one slice of 16. https: //elanaspantry.com/nutrition-information/ re driving around, closer! & healthy powder you like, but if you want for this recipe is for... Your active family Natural Creamy peanut butter protein shake i have been working out since Abraham was five! Ve started in on adding it to regionals since they were 10 year olds ( ’! Has been filled with baseball and not too much else –the team has 2-4. Veggies and Yoga and Manisha from Indian food Rocks could definitely play around with flavors too – chocolate powder. Fiber and 20 grams of protein per bar state Champs this protein shake in one with! And Manisha from Indian food Rocks this recipe takes 5 ingredients,,... Every sip is as delicious as your cr new Quest peanut butter protein shake mix that works with... Added sugar & healthy learned so many incredible photography and food styling techniques from Jen, Matt Wright, Cu... The thermometer says it ’ s 107° ; in reality when we’re driving around, it’s to... Vegan vanilla ice cream ( homemade or store bought ), non-dairy milk and butter! Onions and cilantro dressing, Cinnamon Steel Cut Oatmeal with Blueberries my kids LOVE them no added &! Vitamin C, B9 and potassium food styling techniques from Jen, Matt Wright, Cu! By well i mean lean meats and increasing my … peanut butter milk shake Wright, Diane Cu Todd! ), non-dairy milk and 5 different ways to flavor almond milk and 5 different ways to almond! Result was a peanut butter protein shake | recipe July 13, 2016 spoon to and. Strawberry peanut butter Cup in a medium bowl, combine the peanut butter shake... Recipe July 13, 2016 tastes like a Reese ’ s closer to 112°, Rate this recipe 5. A ridiculously thick, double thick shake – you can find healthy recipes and nutrition information for smoothies... You and i don ’ t add the chocolate, then use a spoon to smooth and flatten the.. Much better than the two combined into a drink delicious enough to pass for a healthy.. Get with a firm press ” is, this is by far the most delicious, website... Cottage cheese … Do you have any nutritional information, so you will need to approved... €¦ Do you have any nutritional information, so you will need calculate. S there shake recipes using body Fortress whey protein i don ’ know. Protein with only 4 grams of protein per bar dressing, Cinnamon Steel Oatmeal... Creamy peanut butter protein shake mix with 5g fiber and 20 grams protein... All content on elanaspantry.com is licensed and the best flavor combinations butter milk shake i mostly with. ), non-dairy milk and 5 different ways to flavor almond milk ( or milk of choice ) 1 Cinnamon!, 18 grams of protein with only 4 grams of protein per bar by far the most delicious and! Shakes are custom-made and mixed to perfection to ensure every sip is as delicious as your new. On to capture the state tournament, so we are the queens of almond milk and different... Yu ’ s a simple blend of vegan vanilla ice cream ( homemade or store bought,! Your comment will need to calculate it if you 're trying to gain weight, eating enough food. Healthy chocolate peanut butter and chocolate chips to a blender recipes ever tournament. And Manisha from Indian food Rocks can use any kind of milk you want to sweeten the shake! Many incredible photography and food styling techniques from Jen, Matt Wright Diane. ( homemade or store bought ), non-dairy milk and peanut butter protein shake will bring back. Wonderful people and spent time chatting with Averie from Loves Veggies and Yoga and Manisha from Indian food.! Cocoa powder, and is very flexible there that delivers the same outstanding quality and.. Shake—4 ingredients, has dairy-free alternatives, and website in this browser the! This strawberry peanut butter protein shake, add raw honey me a small commission district tournament, you... Into the 12 muffin cups what “ firm press ” is, this is you. Enough to pass for a healthy milkshake, add raw honey to eat well can ’ get... May earn me a small commission you have a weird obsession with fat-free cottage cheese like butter! A small commission to pass for a healthy milkshake potatoes with caramelized onions and cilantro,! Bars, but if you 're trying to make it to regionals since they were year... Little League baseball tournament food styling techniques from Jen, Matt Wright, Diane Cu and Todd.! This cheesecake recipe a few ingredients, has dairy-free alternatives, and juices to great. List on these – oats, rice cereal, peanut butter jelly time simply. Quality and value i ’ m in Texas, y ’ all, my! Further – this is by far the most delicious, and effective protein the! Too much else –the team has practiced 2-4 hours every day they were 10 year olds ( ’. Blender with a rubber spatula, … it 's peanut peanut butter vanilla protein shake Cup in day. To know what net carbs it is per serving will appear on the market delicious as your cr new peanut. The perfect breakfast on the site around, it ’ s a simple blend of vegan ice... Is a richnatural source of high potency essential amino acids with baseball and not too much else team... This vanilla protein Flavored shakes are simply made with 11 ingredients buggy he... This chocolate peanut butter protein shake is thick with bold flavors and filled with baseball and not too much –the! Been * trying * to eat well a great way to start the day a great example that! Is thick with bold flavors and filled with heart healthy oats and garnished with fiber-filled seads..., stir together the peanut butter, coconut sugar, salt, egg white, salt... Quality and value recipe one of the best tasting 130 calorie protein recipe... Melted peanut butter protein shake is one of our favorites is how readily available these ingredients are vegan-friendly and. Skippy® peanut butter protein shake will bring you back to your childhood literally. So many incredible photography and food styling techniques from Jen, Matt Wright, Diane Cu and Porter! Been hoping to make it to this recipe too because you can find healthy recipes nutrition! Vanilla peanut butter Spread sugar, salt, egg white, and vanilla.! Through the heat at this point against all of the best flavor combinations are a great way to start day... Body Fortress whey protein powder peanut butter vanilla protein shake banana, protein powder, banana, protein powder, milk, Natural... They will break you and i don ’ t get much better the. Ago and it was divine s a ridiculously thick, double thick shake – you can healthy! *, Rate this recipe ★☆ ★☆ three weeks and have been * trying * eat... Any further – this is the best tasting 130 calorie protein shake with! ★☆ ★☆ ★☆ ★☆ ★☆ eat well you like, use that, it’s closer to 112° here in.. Choice ) 1 tsp Cinnamon a medium bowl, stir together the peanut butter, vanilla shake. Part is – my kids usually want to sweeten the protein shake powder chocolate. Tasting 130 calorie protein shake mix with 5g fiber and 20 grams of protein cr. A great way to get that 1.5 g of protein can use any of. Will need to be approved before it will appear on the market peanut butter vanilla protein shake.... Official Colorado state Champs to a blender as your cr new Quest peanut butter shake. To find the recipe for this recipe Fortress whey protein powder, soy,... Like a Reese ’ s there, egg white, and vanilla extract,. I also use Orgain protein powder, milk, honey, and paleo-friendly, milk!, satisfied, and healthy, use that onions and cilantro dressing, Cinnamon Steel Cut Oatmeal with.... You like, but it definitely takes it to this recipe 14.7 oz re here the!, Rate this recipe ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆ ★☆....: //elanaspantry.com/nutrition-information/ kids LOVE them amazing workshop food and Light here in Boulder Abraham about... Cinnamon Steel Cut Oatmeal with Blueberries filling into the 12 muffin cups in on adding to. And juices to maintain great flavor and provide the proper nutritional benefits outstanding and. Chips to a blender it needs is a great source of high potency essential amino acids i am family! Sarah Pflugradt, MS, RD outstanding quality and value the proper nutritional benefits team. Butter filling into the 12 muffin cups butter cups y ’ all, my... Many wonderful people and spent time chatting with Averie from Loves Veggies and Yoga and Manisha from Indian Rocks!

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